FREE introduction includes a consultation and
assessment by one of our fitness professionals!
is the Shaping Concepts Fitness Center?.....
Concepts Fitness Center is a full-service fitness center located
in Bluffton, South Carolina. The SC Fitness Center is designed
to meet the needs of all adults and youth from those with
chronic medical conditions to those who simply want to increase
their level of fitness.
At the SC Fitness
Center, we offer a variety of services. Our PERSONAL
TRAINING PROGRAM is individually geared to your goals
and success. Our SMALL GROUP FITNESS
MELT CLASSES will completely make your body a fat burning
machine. We also offer an In-Home CANNONFIT
BODY TRANSFORMATION SYSTEM, designed to meet weight
loss for the obese. Owner Chad Cannon also consistently does
SPEAKING ENGAGEMENTS AND SEMINARS,
as well as CORPORATE WELLNESS
for big and small corporations.
More than I ever dreamed I could achieve! Not only have I
lost weight, but I have lost body fat percentage and gained
muscle. I have so much more energy now. I am stronger, not
just physically, but mentally and emotionally, thanks to Chad.
My balance has improved a great deal from that first day,
and my muscles have responded to our many workouts by becoming
toned and sculpted. But it's the little things that I notice
and that make me smile. When I ride on the motorcycle my arms
no longer flap like wings in the breeze, they are firm. And
when I sit down I can look straight down and see all of my
legs, instead of the large mound of fat that I carried for
so many years obstructing my view. Best of all, I now have
the stamina to keep up with my 4-year old grandson, Jake,
who is all boy, and know that I will have many more years
growing with him because of the wonderful gifts of proper
diet and exercise that Chad has taught me to develop, as well
as a positive attitude to achieve what is within yourself.
Thank you again, Chad, for all you have done and will continue
to do for me and many others. - Doreen (Bluffton, SC)
wore the brown shirt one year ago. Needless to say - it has
been donated! Thank you for all that you have helped me achieve.
I can't say Thank You enough! I'm about an inch and a half
away from fitting back into my wedding gown - not bad for
almost 10 years later."
have truly helped restore the smile on my face. Ya'll are
the best! I enjoy walking in and being greeted with smiles
and everyone knows your name - you are treated as an individual,
not just a member. I definitely have more energy and I can
see that I am losing weight and getting in shape. I can eat
without feeling guilty - I now know I NEED to eat to be fit
and healthy. I went from eating one meal a day to eating at
least 4 times a day. - Cyndi (Bluffton, SC)
wanted to thank you all for all you've done for me over the
last 10 months, with your help and the Weight Watchers program
I've gone from a personal weight high of 348 lbs To my present
weight of 215 lbs, I still have a little ways to go but I
know with you behind me as well as my family and friends that
I will get to my goal weight of 200 lbs. I was right on the
verge of going over that line of no return. I had high blood
pressure and was on medication and I was prediabetic, My cholesterol
was out of sight, My personal health was very bad not to mention
that it was all I could do just to walk up a flight of stairs
without having to stop to catch my breath. Today I'm in the
best shape that I've been in, in many years, Not since I was
in the Army have I felt so good, and that was more then 22
years ago, I am also off all my medications, and there is
no sign of Diabetes or High blood pressure and my Cholesterol
is shaping up as well. I want to thank you all for helping
me see the light, and to help me save my life. I couldn't
have done it without you. Thanks again. - Tim (Bluffton,
two years, retirement living "southern style" had
caught up to me. A new home and lifestyle plus the stress
of having my son deployed to Iraq all contributed to me being
out of shape. I
decided to join a big gym and quit after a month - so I decided
to give Shaping Concepts a try. I signed up for three workouts
a week and met my trainer. His style has taught me how consistency
and commitment achieves results. After three months I've lost
20 pounds and am still counting! Shaping Concepts provides
one-on-one attention and a personal program designed just
for you. The trainers really do want you to succeed! My Trainer
is constantly changing my routine as I near my goal. His killer
"combos" really work!
- Lorna (Bluffton, SC)
has gone from 148 pounds of fat to 138 pounds of pure muscle.
She has dropped 6% body fat and absolutely loves her biceps
now. She cannot stop flexing for people! "I've
been coming for seven months and I was able to make it through
a trip through Mexico and all the pyramids". Liz
I reflect on my first full year with Shaping Concepts-more particularly
Chad and Hilary - I am amazed at the progress I have made.
came to the Shaping Concepts gym kicking and screaming, to partner
with my wife Linda in a one week "spouses train free"
special. Well, one week became two and then three and before
I knew it I was a full paying customer with my own trainer and
I am a
numbers guy by profession and that's the best way I know to
report my results to date. My weight has dropped from 235
pounds on day one to 216 pounds as I write this. My body fat
has dropped from 34% to 26%. In short, I have reduced my weight
and added muscle, as perhaps you might expect.
numbers go beyond that. What I am most excited about is the
fact that my blood pressure (which often ran in excess of
145/85) is now regularly in the 120/80 range. I am also much
more sensitive to my nutritional habits.
line-I feel great and many say I look great as well.
forward to my second year as a much more informed, positive
and I must say physically fit individual, and would encourage
anyone reading this testimonial to give Shaping Concepts a
try. I assure you, you won't be sorry".