"The Shaping Concepts staff has brought the intense, competitive athlete out in me that had been lost since high school. Not only did I lose some of my dreaded "college weight", but I gained muscle and improved my endurance. I really enjoyed the challenge of working out with Chad, Hilary, or George each week because they never let me slack off! In fact, I even surpassed most of my own expectations. I feel very confident heading into my senior year of collegiate golf competition with my improved fitness and improved mental competitiveness. Overall, my experience at Shaping Concepts was amazing and I would encourage everyone, athlete and non-athlete alike, to give it a try."
-Heather Pothier
Long Island University '09

"Thanks so much for including me in your mailing list for news letters and articles we can get by email. You are an excellent personal trainer. One of these days I am going to stop by to see Shaping Concepts!
Thanks,
Betty White

"I was always thin. People made fun of me, you know "String Bean", "Slim" etc. and then I grew up, had 2 children, and OH MY LORD!!!!, turned 40! I was not overweight, but I was out of shape. I didn't have the energy or the muscle tone I once had and my lower back had gotten progressively worse thru several injuries. Exercise and exercise equipment were foreign to me. I had always been active, but I was very intimidated by the "work-out" process. A friend recommended I try Chad, so I did. Chad was easy to work with and explained the workouts to me. He showed me how to properly do the exercises without hurting my back. I can't lie! The first week, I was painfully aware of how out of shape I was, but with Chad's encouragement, I am still there (3 days a week) 1 year later! Shaping Concepts is the best "mid-life crisis" I could have experienced. My stress level has decreased, my energy level increased, and now I can't imagine not seeing the Shaping Concepts Gang! My best friend, Jennifer and I have been partner training together for about 10 months. The best part of our workout is the laughter during each and every session. Taking time for yourself is sometimes difficult, but Shaping Concepts has shown me how to feel and look better and have fun doing it! Thank you Chad, Hilary, and Justin."
-Beth Woods

I'm 39 years old and have never been so motivated to workout. I've lost one pant size in the two weeks I've been coming in! You've helped me lose all of my pregnancy weight and then some. I can't say enough good things about your program."
-Stacey Collins

"I went to the Darlington Race Track for the first time and had to climb 8-10 flights of steps to get to the stands, carrying things. Everyone else was out of breath, except for me."
-Liz Charnes

"Thanks to Derek, my personal "drill sergeant", I am a new woman! To date I have lost 12 pounds. I feel better about myself and my clothes are a lot looser. Because of Chad and Derek's motivation I look forward to my sessions. If you want results that will last, then Shaping Concepts is for you! Thanks for what you have done for me and my body!"
-Terra "The Diva" Tucker

"Without Chad, I wouldn't have known where or how to start. He has played an important role in my quality of life. He's definitely added years to my life."
-Bobby McGibbon

"My goal was to pass the Navy physical fitness test. I was over the weight limit, couldn't do a push-up and could barely run. But with the help from Shaping Concepts, I dropped 35 pounds, ran a half-marathon, and completed the Navy physical doing 66 push-up's!"
-Lauren Golden

"I appreciate the help of my friends at Shaping Concepts. I truly believe the combination of exercise and Advocare products are the right combination for me. As of today, I've lost 18lbs. and I feel great!"
-Tom Rech

"Shaping Concepts has given me the accountability I've always needed. It's the longest I've ever stayed with a program. I love the variety in my workouts and everyone is so encouraging. I have more strength, energy, and I've dropped a dress size!"
-Nancy Coleman

"I look forward to my butt-kicking workouts three days a week. The workouts are very challenging and only 30 minutes long. I've lost 15 pounds and 8 inches. Shaping Concepts has truly changed my life!"
-Mary Zapatka

The trainers are great, they do a wonderful job of catering to your personal goals. It is also nice that the cardio equipment is available to you even if you do not have a scheduled session. My stamina has improved. I feel stronger. I am sleeping better.
- Sheryl Dunlap